Curried Pumpkin Soup

Curried pumpkin soup is rich, creamy and full of perfectly spiced flavor. It’s ready in under 30 minutes, making it perfect for quick meals.
Let me just start out by saying that this curried pumpkin soup is a winner. It’s probably one of the easiest soups I’ve ever made and it’s absolutely delicious.
What makes it so wonderful? Well, as I said, it’s super easy to make, pumpkin makes it perfect for fall and it’s nice and spicy.
This amazing curried pumpkin soup can be on your table in under 30 minutes, so it’s perfect for lunch or a quick dinner. It would pair up great with your favorite sandwich or salad. I also love serving this soup as a starter for dinner parties.
Curry powder and garam masala add a lovely depth to the flavor and just the right amount of spiciness. Pumpkin puree and coconut milk give the soup a rich and creamy texture.
I use chicken stock, but you could make this vegan by using vegetable stock. This recipe will make about 3 main dish servings or 6 starter servings.
Curried Pumpkin Soup

Curried pumpkin soup is rich, creamy and full of perfectly spiced flavor. It's ready in under 30 minutes, making it perfect for quick meals.
Ingredients
- 1 tbsp olive oil
- 1 medium red onion, chopped
- 3 large cloves garlic, chopped
- 1/8 tsp red pepper flakes
- 2 tsp curry powder
- 1 tsp garam masala
- 1 (14 oz) can pumpkin puree
- 1 (14 oz) coconut milk, full fat
- 1 1/2 cups chicken stock
- 1 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 cup fresh cilantro plus more for garnish, chopped
Instructions
Nutrition Information:
Yield:
3Serving Size:
1Amount Per Serving: Calories: 179Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 10mgSodium: 1385mgCarbohydrates: 21gFiber: 4gSugar: 6gProtein: 8g

ENJOY!
I love pumpkin soup, especially with a spicy kick, what better way to warm yourself up!
I love all of the spices that you put in this soup. It sounds delicious!
I’m hooked on the flavor of curry! This is a wonderful fall soup and love that it comes together so quickly!
What a great meal! Its so chilly here today and this has me wishing I had a bowl right now! I look forward to giving this one a try soon!
Sounds absolutely divine to me! I so look forward to soup weather!
Thanks for this wonderful and savory sounding soup recipe. We are trying to incorporate more soup dishes into our menu and this one will fit in perfectly!
That is the most beautiful soup!
Such a beautiful soup with so much flavor! I make a similar one here, something about that garam masala that gives it the most amazing depth of flavor, pure deliciousness! Beautiful pictures too, just lovely!
Curry and pumpkin/? Match made in soup bowl heaven! AND it’s EASY!! Count me in!
The weather finally dipped below 90 and that means soup weather!! I love the idea of curry spice in pumpkin soup!
I need a bowl of this soup for dinner! It looks so amazing!